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Welcome to the Mystic Health & Wellness Center, where we believe in the power of healing and self-discovery through the MIND, BODY and SOUL. Our center offers a variety of group classes and individual instruction in yoga, art, holistic practices and energy healing to help you achieve balance and harmony in your life.
Join us on this journey of self-realization and inner peace.Our focus is to provide equitable access to holistic practices while supporting diverse individuals to bring community together.
Spring Wellness for Women
Saturday, March 21st - 11am-12:30pm
This seasonal class will focus on the body systems that can be nourished and strengthened during spring to bring health and vitality during this season and beyond. We will talk about plants, foods, herbal medicines and lifestyle practices that can assist our bodies in leaving behind the stagnant and heavy energy of winter while we welcome the bright, fresh energy we need for spring and summer. Everyone in attendance will leave with an herbal tea blend for spring wellness and herbal recipes that can be easily prepared in your own kitchen.
Thank you for visiting our site!
We are continually looking for and adding classes to our schedule so please check out the CLASSES tab to see what's being offered. If there is something you are looking for just drop us a message through the CONTACT section. Currently we are offering weekly BREATH and YOGA CLASS, HOLISTIC HEALTH CLASSES, CHAKRA BALANCING services and ART CLASSES!
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